Not sure if this will help, but I'm feeling more in control by listing my daily achievements...It seems to take care of my spiritual health too...Especially feel good if that achievement involves doing something I haven't wanted to do...
— Gemma Wiseman - on Bunurong land, Kulin Nation (@AuraGem) February 22, 2022
I get a lingering buzz + sigh of relief...
Connecting moments in my peninsula world, my Australia and beyond...Whatever speaks to my thalassophile soul in these tidal days...
Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts
Tuesday, 22 February 2022
listing daily achievements...
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